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Sleeper Jiu Jitsu

Our mission is to provide world class martial arts instruction in a safe, family friendly environment focused on personal growth and community. We offer classes in Brazilian Jiu Jitsu for kids and adults of all ages and skill levels.  Conveniently located off of Hwy 99 in Lynnwood, we serve the greater north Seattle area - including Edmonds, Shoreline, Mountlake Terrace, Mukilteo, Brier and Bothell.

The Sleeper Jiu Jitsu team is led by northwest grappling legend, Cindy “Sleeper” Hales. Cindy is a 4th degree Black Belt, 3x IBJJF Master World Champion, 2x IBJJF Pan American Champion, a pioneer of Women’s BJJ and MMA and named to the BJJ Dirty Dozen list. On top of her impressive competition resume, Cindy has over 20 years of teaching experience. Her passion and understanding of the art are evident in her ability to present highly technical instruction in an engaging and clear manner to people of all skill levels and backgrounds.


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Learn more about Sleeper Jiu Jitsu.


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View our schedule and class descriptions.


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Keep up with team news.


Email us with any questions or to schedule a tour of our facility.